Unleashing Your Inner Power: Embark on a Journey to Self-Empowerment
Tools to tap into personal power, growth, and self-discovery, and techniques that can help unleash your true potential.
Entries by Deirdre Leighton
The Power of Guided Imagery and Metaphors
Hypnotherapy for Stress and Anxiety Relief With all the hustle and bustle of our busy world today, many have found that stress and anxiety have become common issues that can have a significant impact on our mental health and well-being. Fortunately, a valuable technique often used in hypnotherapy, known as guided imagery, when combined with […]
Vivify: Revitalize Your Mind, Body, and Spirit
In our fast-paced and demanding lives, finding ways to rejuvenate and revitalize ourselves is essential for maintaining overall well-being.
Metaphysics – Chakras – Subtle Energy Healing
Spirituality through Metaphysics, Chakras and Subtle Energy Healing
Integrative Chakra Therapy®
I am pleased to announce I will be teaching Dr. Richard Jelusich’s Integrative Chakra Therapy® program in Nanaimo, BC
Bringing About the Shift
Ever wondered “How can I just get through this day?” “Why do I always feel so energetically stuck?” “What is it that I need to change?” Everyone has within them the ability to heal and the ability to “shift” their current (non-fulfilling) belief patterns into something positive and self-empowering. Traci Sparling and Deirdre Leighton have […]
Meditation
Meditation – Not what you think!