Gaia Natural Therapies is pleased to announce the addition of Client-Centered Hypnotherapy to Deirdre’s therapeutic repertoire. We believe strongly in assisting our clients to find their own unique path to heal and Hypnosis has proven to be the perfect compliment to our offerings.
Client-Centered Hypnotherapy is best described as a positive and pleasing state of relaxation combined with the use of beneficial suggestions or statements purposely designed to bring forth positive changes to the thoughts, words and actions of the person undergoing therapy.
As a result, clients can experience a desired cognitive or behavioral change, allowing them to experience a positive feelings of relaxation and being more in control. Client-Centered Hypnotherapy (hypnosis) is simply a process whereas the client access’ the natural trance state of being where the mind is more receptive and open to positive suggestions. This state of being everyone experiences many times a day, for example when we are absorbed by a good book, a piece of music and lose all track of time or space. Therapeutic Hypnosis is not about tricks or mind control! You, as the client will always be in control of your session. A hypnotist cannot make you do something that you do not want to do in a hypnotic state.
Our clients have described the experience as feeling deeply relaxed, like meditation – some have said “it was like a spa for my mind”. You may feel as if you are drifting in and out of a deep relaxed state of consciousness during the session, and will always return refreshed and awake. A few clients have responded that they prefer hypnosis over other complementary therapies because of it’s effectiveness, and that it can be achieved remotely over Zoom.
Some Benefits of Therapeutic Hypnotherapy are:
Weight Loss
Sleep Issues
Stress Management
Anxiety, Fears and Phobias
e.g.: needle phobia or claustrophobia
Pain Management
PTSD and Trauma
Coping Techniques for dealing with or preparing
for: surgery, chemotherapy, radiotherapy
or other medical procedures
Birthing & Labor
A Deeper Understanding of Self:
Boosting Confidence/Self Esteem
The number of sessions required vary depending on each individual’s situation. For many, 3 to 6 sessions are adequate to see the desired outcome. Clients may choose to use top-up sessions every now and then to help reinforce outcomes over the longer term, or to apply similar techniques for a different issue.
Contact Deirdre to arrange a complimentary 1 hour Zoom consultation to discuss your unique circumstance and find out more about how hypnotherapy may benefit you.
Gathering
Free 1 hour consultation
- Intrigued by Hypnosis but do not know where to start?
- In the gathering package we create the foundation for you to gain perspective on what it is you want to change or address, leaving you with a deeper sense of well being.
- Useful to experience working together for the first time.
Continuing to Build
- A single session or 1 hour follow-up session.
Foundation
3 Hypnotherapy Sessions
- Just like when we form habits, repetition can help us move from limiting beliefs towards more beneficial ways of thinking, behaving and interacting.
- This package of sessions allows you to explore your situation over time, whilst being supported with the compound effects of hypnotherapy allowing for more easeful and empowering change.
- Ideal if you have a fairly recent or simple issue that you are ready to address, in preparation for public speaking, recent insomnia or gaining clarity around making a decision for example.
- This package offers a 10% discount compared to single sessions.
Growth
6 Hypnotherapy Sessions
- These sessions allow the time and space to explore your situation in more depth, providing an additional level of support.
- You may benefit from the time allowed for both richer discussion and from the more detailed time for hypnosis.
- A package for those who want to feel less restricted by time and/or have more than one simple issue to address.
- Perfect for mild anxiety or some health concerns such as cancer treatment side effects of hot flushes, or pain management, for example.
- Also includes a 10% discount.
Proud member of: The Canadian Association of Counselling Hypnotherapists and Educators | Medical and Dental Hypnotherapy Association | Canadian Association for Integrative & Energy Therapies
