Announcing
PAUSE: A Gathering for Self-Connection
Join me each month for PAUSE, a welcoming gathering where we slow down, reflect, and reconnect with ourselves through meaningful conversation inspired by the changing seasons.
In a world that often encourages us to keep moving, PAUSE offers something different—a chance to step away from the busyness of life, take a breath, and simply notice. Together, we will explore the wisdom that nature offers and discover what it may be inviting us to see within our own lives.
Each gathering is unique, guided by the rhythm of the season and the conversations that naturally unfold. Through gentle reflection, meditation, and shared conversation, we create space for curiosity, connection, and self-awareness.
There is no pressure to share, no expectations to have the right words, and nothing to fix. Whether you choose to participate in the conversation or simply listen, you are warmly welcome.
Come as you are. Leave feeling a little more connected to yourself.
Our November Gathering
Rest & Restore
📅 Tuesday, November 17
🕡 6:30 p.m. – 8:00 p.m.
📍 Nanoose Bay Hall
💚 $20 per person
October invited participants to notice what they were carrying and explore loosening their hold. November offers the next movement in the seasonal journey: recognizing what they need and allowing themselves moments of restoration. This is not a lesson in how to rest correctly. Participants discouver what comfort, balance, steadiness and stillness mean to them.
Join us for an evening of discouvery what this season has to teach us as we explore one simple question:
What genuinely restore me when I allow myself to slow down?
Come as you are. Leave feeling a little more connected to yourself.